Book: Meet the Friendlies

$15.99 Sale Save
Book: Meet the Friendlies
Book: Meet the Friendlies
Book: Meet the Friendlies
Book: Meet the Friendlies
Book: Meet the Friendlies
Book: Meet the Friendlies

Book: Meet the Friendlies

$15.99 Sale Save


Teach young readers about the human microbiome.  This book translates concepts we've learned from the Human Microbiome Project, to intuitive concepts about our relationship with nature, habitats on our bodies, and how healthy foods help our friendly bacteria strong. The book includes a recipe for yogurt (dairy or plant-based) and talks about fermented foods from many cultures around the world.An engaging full - color book featuring a journey through the body - inside and out, exploring the ways that our friendly bacteria help us stay healthy and strong. An essential learning for young readers in today's world!  Paperback, 8 in. x 10 in., 61 pages.

Recipes

Forbidden Rice Pudding

I simmered until the coconut milk gradually thickened and absorbed the beautiful color of the rice.  The result was a delicious pudding with a slight chewy texture, with the black rice swimming in creamy purple coconut milk!

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Tempeh bacon

Transform your tempeh with maple syrup, tamari and ghee to make a delicious breakfast protein, or stack your veggie BLT.

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Apple Crisp Made with Ghee

This cinnamon-scented dish, served warm, can double as breakfast or a treat with a scoop of ice cream.

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Tagine with Dates & Ghee

This tagine is easy to make, and you will love the aroma that fills your kitchen. Make with your choice of protein: chicken or chickpeas.

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Curry Red Lentil Soup

Red lentils are quick cooking and perfect for this comforting soup. Root veg tray: Roasted veggies are great with pasta or rice or atop a bed of greens - just brush your veggies with melted ghee and pop in t...

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Kitcheree

This traditional Indian food is nourishing and often used to restore energy after a long period of stress. 

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SHOP THE OTHER COLLECTIONS

GHEE
COCONUT OIL
GIFT SETS