FAQs

General FAQ's

We make our products in a shared commercial kitchen where gluten-containing products may be produced. However, we do take precautions – we have our own cookware and do not make any gluten-containing products while making our ghee. However, we cannot guarantee that there is no trace of gluten in our products at this time.

Ghee is made from grass fed organic butter which contains casein (milk protein) and lactose (milk sugar). The butter is cooked and strained to remove milk proteins and water. Thus, most people with dairy intolerance can tolerate ghee. However traces of casein or lactose may be present.

Our coconut oil products do not include any milk products. However, we do use a shared commercial kitchen and take every precaution to avoid any cross contamination by using our own cookware. 

Coconut Oil FAQ's

We use unrefined organic coconut oil for its health benefits. We use a low temp infusing process to maintain the optimum nutritional qualities of the oil.

Coconut oil is an essential part of Ayurveda, used frequently for cooking, skin care,  and as a carrier for medicinal herbs. Coconut oil has cooling, sweet qualities that energetically are beneficial for balancing vata and pitta dosha. It is considered a sattvic food thus promoting our immunity and resilience in mind and body (a quality known as ojas).

Coconut oil supports gut health (with lauric acid and other components) and is often used therapeutically to balance the gut microbiome. It is a great energy source due to its medium chain triglycerides, known to be absorbed quickly.

Coconut oil has a very long shelf life. In general it is recommended to purchase what you will use in 3 months time for optimum flavor. However, it can be stored for longer if kept in cool dry place.

The most important factor in preventing spoilage is to use a clean, dry spoon each time.

Even a small amount of moisture or food contamination can result in spoilage, mold, or bacterial growth.

Changes in texture such as becoming cloudy in appearance, is not an indication of spoilage.

 

Coconut oil does not contain any preservatives.

Store coconut oil in a cool, dark place such as a cabinet. Refrigeration is not required, however the products can be refrigerated to prolong shelf life.

Coconut oil can be used as a spread, in baking, melting over cooked grains or veggies, as a low-temp cooking fat for lentils, beans, veggies or non-vegan cooking of meats or fish. In addition, coconut oil can be blended into smoothies, warm spiced milk, or coffee (milder flavors like Golden Turmeric and Vanilla Spice are recommended for beverages and deserts).

Coconut oil has been used extensively on skin and hair for centuries in Ayurveda and has many nourishing and restorative qualities. Some of our culinary flavors have ingredients that may be irritating to certain areas of skin and we have not labelled with guidance for use on skin. Therefore at this time we recommend using plain (high quality organic unrefined) coconut oil for skin and hair. In the future we will offer Ayurvedic herbalized coconut oil preparations for hair and skin.

The texture of coconut oil may vary. Depending on the temperature or your kitchen, and the season, the oil may become cloudy. If you would like to create a consistent texture, melt the oil by placing the jar in a bowl of warm water until the oil is fully melted, then refrigerate to reset.

You can melt the oil by placing the jar in a bowl of warm water until the oil is softened enough to use. For the Sichuan Chili Pepper oil, soften enough that you can stir peppers up from the bottom. It is OK to repeatedly warm the oil as long as it is at a low temperature to preserve its beneficial qualities (ie bowl of warm water or place it on a warm surface such as stove top or coffee warmer).

Coconut oil is a tree nut and not recommended for anyone with tree nut allergies, even if you have not reacted previously to coconut.

We do not have product certifications at this time. However, we do carefully source our ingredients and use primarily certified organic ingredients, some are fair trade and single source.

We use organic unrefined coconut oil, which is recommended for lower temp cooking. Unrefined coconut oil smokes easily and breaks down if used at high temps. There are refined coconut oils on the market that can be used for frying. However, our goal is primarily to maintain the highest nutritional quality with minimal processing, so we use the virgin unrefined coconut oil as a base.

We use minimally processed organic unrefined coconut oil, which retains a natural coconut taste and aroma.

Ghee FAQ

Ghee is a form of clarified butter originating in India, that is a foundational staple of cooking as well as medicinal use in Ayurveda, use for skin care and in rituals (such as making ghee candles, etc.)

Ghee and other forms of clarified butter are used in cuisines around the world, for example in Ethiopian, Moroccan, French, Israli and many other cultures. These forms of clarified butter incorporate local herbs and spices and may include aged and fermented forms.

 

Ghee is a foundational part of Ayurveda, for diet, skin care, as a carrier for medicinal herbs, use in candles for meditation and ceremonies, and much more.

Ghee is considered stabilizing and nourishing and helps balance our system in different ways – by improving digestion (without promoting excess heat), supporting a peaceful mind (sattva), and helping to carry nutrients through the 7 bodily tissues so that they are digested to their purest form, thus promoting our immunity and resilience in mind and body (a quality known as ojas).

 

Ghee is a good source of energy since it is pure fat and contains short and medium-chain fatty acids.  Ghee  also contains butyrate (supports gut health), CLA (supports metabolism), Omega 3 fatty acids (anti-inflammatory, supports brain health), and fat-soluble vitamins A, E and K.

We use grassfed organic butter from a family farm. Grassfed butter is known to have increased levels of the orange-yellow pigments contained in grass (and other greens) providing the natural golden color of the butter. These pigments are known as lutein and other carotenoids, and are essential for immunity, vision and brain health.

Ghee has a very long shelf life. In general it is recommended to purchase what you will use in 3 months time for optimum flavor. However, it can be stored for longer if kept in cool dry place and is safe to use.

The most important factor in preventing spoilage is to use a clean, dry spoon each time.

Even a small amount of moisture or food contamination can result in spoilage, mold, or bacterial growth.

Changes in texture such as becoming grainy in appearance, is not an indication of spoilage.

Ghee does not contain any preservatives. The moisture and proteins have been removed in the cooking process, resulting in a pure fat with extended shelf life.

Store ghee in a cool, dark place such as a cabinet. Refrigeration is not required and is not a traditional way to store ghee. However, refrigeration may prolong shelf life.

Ghee can be used like butter – as a spread, in baking, melting over cooked grains or veggies, as a cooking fat for lentils, beans, veggies, meats or fish. In addition, ghee can be blended into smoothies, warm spiced milk (like Golden Milk), or coffee.

Ghee has been used extensively on skin and hair for centuries in Ayurveda and has many nourishing and restorative qualities. If you choose to use our ghee this way, we recommend you use only the plain ghee (as some of our culinary flavors have ingredients that may be irritating to certain areas of skin and we have not labeled with guidance for use on skin.)

In the future, we will offer Ayurvedic herbalized ghee formulations (ghritams) for skin and hair, that will include guidance for use in food or for hair and body.

The texture of ghee may vary. If your ghee becomes grainy, you may melt by heating the closed jar gently in a bowl of warm water until melted, then placing the jar in the refrigerator to reset. When firm, you can remove the jar from the refrigerator.

We recommend using a teaspoon up to 3 times daily as a general guideline. 

Ghee is made from butter that has been cooked to remove milk proteins and water. There may be traces of casein (milk protein) and lactose (milk sugar) however ghee is very well tolerated by most people with dairy intolerance.

We do not have product certifications at this time. However, we do carefully source our ingredients and use primarily certified organic ingredients, some are fair trade and single source.

Ghee has a nutty and caramelized taste – like butter but deeper and richer.

Ghee has a high smoke point, making it very versatile and useful for different types of cooking. You can broil, roast or fry using ghee.